6-Minute Diary for Adults 2025 (The Original): Mindfulness Diary for More Resilience & Self-Love
6-Minute Diary for Adults 2025 (The Original): Mindfulness Diary for More Resilience & Self-Love
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Being happy is a matter of practice - and this journal will help you.
With the world's most popular gratitude journal , you can find out what fulfills you through daily journaling - and bring more of it into your life .
Targeted self-reflection for more focus, progress, and inner strength: This 2025 mindfulness diary is based on scientifically sound principles of positive psychology and makes your well-being your personal project.
Journaling made easy: easy to use, effective in its impact.
Journaling that strengthens your resilience , promotes your personal development and focuses your attention on the good in you and around you .
High-quality inside and out: Finest French linen , CO₂-neutral printing , vegan materials . Designed with love in Germany – without any fluff, but with clarity and depth.
Ideal gift: Give the gift of more self-love, serenity, gratitude, and mindfulness . Perfect for anyone who wants to consciously create space for themselves in our hectic times.
Binding: Hardcover
Number of pages: 288
Languages: German
